Webb29 juli 2013 · 1 cup of raspberries 1/2 c of kale (I prefer the frozen kale at Trader Joes) 1 or 2 tablespoons of almond butter 3 small glasses of water Optional: 1 tablespoon chia seeds and/or flax 1. If you include the chia seeds, put the tablespoon of seeds in a small glass of water for a few minutes until they get their jelly-like exterior. Stir if needed. 2. Webb12 aug. 2024 · Kale Pineapple Smoothie With a touch of creamy peanut butter and banana, there will be no mid-morning snacking when you …
Raspberry Coconut Cloud Smoothie - Kalejunkie
Webb3 jan. 2024 · 2 cups kale leaves , chopped (lightly packed), stems removed (60 grams) 1 banana , medium, cut into chunks 1 cup mango pieces , frozen (130 grams) 1 cup milk (250 ml) ½ cup greek yogurt (125 ml) 2 … Webb2 Likes, 0 Comments - ℕ핚한한핚 픹핣핒핦핟핟 (@risesaboveitall) on Instagram: "Did you know Touchstone not only offers amazing zeolite products like PBX ... oregon atls
Healthy Kale & Frozen Berry Smoothie Recipe Good Life Eats
Webb23 feb. 2024 · In a blender, add the orange juice, kale, frozen fruit, 1/2 cup water, and chia seeds. Blend on high speed, or using the "smoothie" setting if available on your blender, until the mixture is completely smooth. If the mixture is too thick, add the remaining 1/2 cup of water, as needed, until prefered consistency is achieved. Webb29 okt. 2024 · Scrape down the sides of the blender as necessary and blend again for a straw-friendly sipper. Ingredients ¾ cup chopped kale, ribs and thick stems removed 1 small stalk celery, chopped ½ banana ½ cup apple juice ½ cup ice 1 tablespoon fresh lemon juice Directions Place the kale, celery, banana, apple juice, ice, and lemon juice … Webb27 apr. 2024 · Directions. Add kale, yogurt, pineapple, coconut milk and orange juice to a blender. Blend on medium-low speed, using the tamper as necessary, until well … how to type theta on windows